Lighting in the bedroom

Though there are many LED and other lamps available , it is advisable to use a lamp with a low lumen output in the bedroom or reading room. Studies have indicated that very bright lighting can disturb sleep patterns , so it is advisable to use the dim lighting of the desk lamp . These lamps are also cheaper and can be replaced periodically if a change is required. For individuals who are being stalked by local intelligence and security agency employees, dim lighting is more difficult to trace from a distance.